mental health
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Talking to Children About Mental Health: How Parents and Educators Can Foster Healthy Conversations and Awareness
Mental health is just as important as physical health, and it's crucial to educate children about it. Starting the conversation early and normalizing it are key to promoting awareness and understanding. Here are some tips for parents and educators to...
yourpsychologist online · 23 November 2023 · 1
Building a Strong Mindset Mental Health Tips for Fitness Enthusiasts
Maintaining a healthy mindset is crucial for fitness enthusiasts on their journey to achieving their goals. While physical fitness is important, mental health plays an equally significant role. In this blog post, we will explore some valuable tips fo...
jason rany · 09 October 2023 · 2
Accepting Difficulties and Acknowledging Your Errors
In today's fast-paced world, personal growth and self-improvement have become more important than ever. One of the key factors in achieving personal growth is developing a growth mindset. A growth mindset is the belief that one's abilities and intelligence can be developed and improved through dedication, hard work, and a willingness to learn. This...
Piyush Sharma · 24 November 2023 · 1Career Counseling for Lifelong Learners
In today's fast-paced and ever-changing world, the concept of a linear career path has become obsolete. Gone are the days when individuals would enter a stable job and retire after spending decades in the same field. Instead, modern professionals are embracing the idea of lifelong learning and personal growth to stay relevant and succeed in their c...
Piyush Sharma · 28 November 2023 · 2Overcoming Burnout: Understanding the Causes and Strategies for Prevention and Recovery
Burnout is a common issue affecting people of all ages, professions, and levels of experience. It is a state of physical, emotional, and mental exhaustion that results from prolonged stress, especially related to one's work. Burnout is caused by a co...
yourpsychologist online · 28 November 2023 · 1
The Impact of Play in Early Childhood
Play is a fundamental aspect of childhood that often goes unnoticed for its immense value in the overall development of a child. In this article, we will explore the significance of play in early childhood and how it impacts a child's physical, cognitive, social, and emotional growth. As a leading online counselling platform for children & adolesce...
Piyush Sharma · 04 December 2023 · 1Things to Look For in a Good Child Psychologist!
Thanks to the openness of today’s generation about mental health, this helps so many people become more comfortable when seeking mental help. Also, for parents, this helps them pay more attention to their kids who might also face mental health...
Rachel Marquez · 22 December 2023 · 1
Apna Psychologist's Guide to Understanding OCD
Hello, Curious minds and those seeking mental wellness! Today, let's delve into the intricate realm of Obsessive-Compulsive Disorder (OCD) with Apna Psychologist by our side. Obsessive-Compulsive Disorder, or as we commonly know it,...
yourpsychologist online · 26 December 2023 · 1
Impact of Social Media on Mental Health
Do you know that over 53% of youth mental health is affected by the use of social media. Social media plays a significant role in our lives but it also impacts our mental health.From children to young people, the influence of social media on mental w...
Darpan Dhiman · 24 January · 1
Depression Demystified: Unraveling the Layers of a Silent Struggle
Introduction: In the quiet corners of the mind, where shadows linger and emotions dance, there exists a silent struggle that touches the lives of millions—depression. Despite its pervasive presence, depression often wears an elusive cloak, hiding in plain sight. This article aims to demystify the layers of this silent struggle, shedding ligh...
yourpsychologist online · 01 February · 1Leveraging Technology for Mental Health Support: A Modern Approach
In the digital age, technology is pivotal in transforming various elements of our existence, such as mental health care. Like many other cities, Tampa, Florida, has witnessed a surge in tech-driven solutions to enhance mental well-being. Innovative t...
Dr robin Nelson · 07 February · 2
Book Review - The Whys Of the Mind - Psychology of Emotions
As a voracious reader and someone deeply interested in understanding the intricacies of human behavior, I recently had the pleasure of delving into "The Whys Of the Mind" by Saurabh Gupta. From the moment I picked up this book, I was captivated by it...
Hans Peter · 07 February · 6
CBT vs DBT: What you need to know
I often get asked by my patients what’s CBT vs DBT? It can be quite confusing trying to understand these different mental health treatment modalities, so I thought I’d cover it in a blog. Given we experience up to 6,000 thoughts eac...
Kenzie Scott · 24 January · 2
The Link Between Depression and Chronic Illnesses: Unraveling the Complex Connection
Introduction: In the intricate tapestry of human health, the connection between mental and physical well-being is a dynamic and often underestimated interplay. One of the compelling intersections within this complex relationship is the link bet...
yourpsychologist online · 22 January · 1
Should you give online therapy a go when struggling with mental health?
Unraveling the Threads: What are Mental Health Issues? Defining the Unseen Struggles: Mental health issues are the unseen struggles that many of us face. It's like a multifaceted puzzle where emotions, thoughts, and behaviors intertwine. From...
yourpsychologist online · 22 January · 2
Nurturing Mental Well-being: Integrating Medication Management Near You with Discovering Peaceful Minds Mental Healthcare
Medication Management Near Me! In the vast landscape of mental healthcare, Discovering Peaceful Minds Mental Healthcare stands out as a beacon of support in Texas, United States. As we delve into the intricacies of mental health, our commitment to co...
Discovery Peaceful Mind Mental Healthcare · 05 January · 1